English (United Kingdom)French (Fr)Español(Spanish Formal International)Japanese(JP)简体中文(中国)Italian - ItalyRomână (România)Deutsch (DE-CH-AT)GreekRussian (CIS)Bulgarian (Български)Polish (Poland)Português (Brasil)Nederlands - nl-NLSvenska (Sverige)Čeština (Česká republika)Danish(DK)Vietnamese-VNMagyar (Hungarian)Slovenčina (Slovenská republika)Korean(Republic of Korea))Norsk bokmål (Norway)CatalanМакедонски (Macedonian)

Number of Visitor Pageloads:

tumblr analytics

Home Article Library October 2009 Joy and Ascension

Inelia Benz

This text has not yet been translated.
If you have good English skills and you understand the concepts on this website please help us by sending a translation for this text.

Joy is a conscious choice.

No matter how you put it, the way we feel is how WE CHOOSE TO FEEL.  The concept that we are victim to our feelings, our surroundings and our reactions is erroneous.


When we are in the depth of suffering or depression, or even anger or discontentment or frustration, it is very difficult to feel joy. However, dwelling in the negative emotion, no matter how much we deserve to be in that emotion, is not going to help us.


Say we lost a loved one. We have to allow the sorrow and loss to express itself energetically, overcome all our being. But we don't stay there. At some point, sooner rather than later, we have to become the observer, acknowledge the feeling and move our attention to something joyful.  In this example, where we lose someone, instead of indulging in loss and pain, we move our attention to the moments of laughter and joy we shared with that person.  Or imagine them in funny situations.

If we are suffering from poverty, instead of indulging in fear and lack become the observer, acknowledge the feelings as being real and move your attention to gratitude and joy. Find things to enjoy around you.  Stop feeling fear and lack.

It is very strange, and fantastic, but sooner rather than later, your circumstances will change into the ones you are enjoying the most.

But this secondary effect is irrelevant. What is relevant is that we are much more aware, and able to ascend to greater awareness when we are in a place of joy rather than one of misery.

This method goes against modern counseling and psychological schools of thought which make you indulge and explore the things that made you miserable.  So, if these modern methods worked for you, then you might have to take a leap of faith to use Joy as your new medicine.


Note: Do you want to chat with Inelia? Go to walkwithmenow.com/about



Interview With an Angel

Inelia's latest novel is here!

Read More

Ascension Updates

Subscribing to our newsletter is the best way to connect with us. You will receive updates about new content, events and even a few surprises :)


Interview with A Psychic Assassin

Explore the flexible nature of our reality as this interview turns into an adventure!

Read More

Love, Sex and Soulmates

love, sex and relationships- "falling" in love
- does a soul have sex?
- gender as opposed to sex
- the urge to find the one

Love, Sex and Soulmates in the New Paradigm

More Details

Articles Index

Expand All / Collapse All

Inelia Benz

- writer
- blogger
- dreamer
- painter
- musician

Read More

Interview with An Alien

Ascension and Awakening eBook

Read More


If you wish to support the work of Inelia Benz you can do so by making a donation. Your funds will empower all the free information and content that is available now on the website. Thank you!

Make a donation

Process your Fears

Fear is the emotion that keeps you back, that has the most lowering effect on vibrational level. Fear can remain as a back thought when you do your meditations or visualizations. Suppressing this emotion is not helpful, but you can process it and release it from your body. The transcript of the exercise is freely available.

Order now

Get your Ascension101 Course

Details >

Get Ascension Updates: