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Home Article Library April 2010 Are you too FAT for Spiritual Ascension?

Inelia Benz

Extracted and edited for general release from the Spiritual Ascension 101 Course

The title of this article is not just an attention grabber. Unfortunately, if your weight makes you suffer, then being too fat will stop, or slow down, your Ascension process.  But this is something we can fix, no matter what the problem is. And the solution is not, as you might think, to lose weight. All we need to do is reconnect with our physical body.

When we first begin to reconnect with our physical body, it is very common to have a judgmental mental commentary throughout the whole procedure.  Often, the commentary is not positive.  Our aim is to be able to connect with our body, receive the information we need from it, and become One with it, without any commentary at all.

Our body is more than our Temple. It is an integral part of us. It is not a suit we wear for an unimportant lifetime, and will shed as soon when we die and therefore is unimportant.  It is in fact, our own creation. It is the physical manifestation of our Self, our Soul, our Spirit and our Divine.  It is as much part of ourselves as is our mind, our spiritual body, our ego and our emotions.  And it is the most important part of us with regards existing on the physical Earth plane.   Without it, we are not able to exist here on any capacity or form.  Yes, we would be able to move around the different Earth planes without a physical body, and we do even now, but within the physical plane, and our daily lives, it is not possible to exist without the physical body.

Our physical body is not our enemy. It is not our friend either. It is our creation.  And thus, it looks upon us for nourishment, protection, information and love.   In return, it gives us feedback on everything we do here on Earth. It is by far the most sensitive and wise of our bodies when it comes to giving us unbiased information with regard everything we experience. It is also the perfect conduit for giving expression to our Earthly creations.  It is what holds the paint brush if your are a painter, or clicks on the keyboard if you are a writer. Without it, we don't have a physical voice, cannot take in the beauty of a sunset, or feel our lover's warm skin.

Our physical body is our most prized possession, and the only physical expression we can really call our own. 

Often hijacked by the ego, our physical body has had a rough time of it in present society.  We punish it, we judge it, we starve it or over fill it, we use it for gain, or blame it for loss. 

It is too fat, too skinny, too tall, too short, too hairy, too bald, too light, too dark, and look at those legs! And that waist!  This part is too big, this one too small, if I was Native American the new age groups would take me seriously, if I was White society would take me seriously. If only this was different, then I would be able to succeed, be loved, be attractive, find my soulmate, be someone, speak my message and my message would be heard ...

And the irony is that our body is our most powerful communication device. Whatever it is that we are feeling or thinking, is perfectly reflected in our body. So, for example if you have a big message to deliver, but feel you are too bald to start delivering it, guess what, when you get on that platform and start speaking, people will at first hear your message, then will start looking at your bald head and think, what kind of authority are you if you can't even look good.  And this is because under your message is the anxiety of being bald, and not being taken seriously because of it. Your body will express it by bringing attention to your bald head in various ways, your tone of voice will reflect uncertainty and your over all image will have a big and bright arrow pointing at your bald spot.

Yes, our body is our greatest communication and connection device, yet most of us are completely and utterly disconnected from it and unable to hear it shout.

Our body talks to us all the time, but we barely hear it, if at all.

But all that is about to change because the physical body is our greatest, and most important, Ascension tool.

A very simple, gentle  and effective exercise you can start straight way is the following:

Say to yourself: "It is my will to reconnect with my body in a loving and healthy way."

Repeat as often as you can for the next few weeks.

Note: Do you want to chat with Inelia? Go to walkwithmenow.com/about

Comments  

 
+1 #18 celine schot 2016-03-28 13:34
Everything what makes you suffer will slow you down.Not only the weightproblems but all problems
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+2 #17 Ascension 101 Staff 2013-09-11 16:36
Quoting Guest:
I don't thinck true about your : "Unfortunately, if your weight makes you suffer, then being too fat will stop, or slow down, your Ascension process"

What do you say about amma ? http://amma.org/
amma is very fat !

sorry for my bad english


Yes, you can be 'fat' but NOT suffering from carrying this 'excess' adipose tissue. If you are perfectly comfortable and happy with your physical body composition and its fat (or lack thereof), then this will not slow or inhibit your ascension.

Many people in the Western world are suffering because of their fat, and this is all because of social programming. *SO* IF you are suffering with this displeasure, then address the suffering right away. We must all love our bodies.

Regards,
Daniela
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+1 #16 Guest 2013-09-07 09:20
Very good article. It's just what I needed to hear as I go through the process of losing my attachment to my image. Funnily enough, I used to think that being overweight would slow down my awakening, when in truth, all of my profound spriitual experiences happened when I was overweight and not judging myself at the time lol. Thank you for this article! :lol:
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0 #15 Guest 2013-09-06 03:24
I don't thinck true about your : "Unfortunately, if your weight makes you suffer, then being too fat will stop, or slow down, your Ascension process"

What do you say about amma ? http://amma.org/
amma is very fat !

sorry for my bad english
Quote
 
 
0 #14 Laurie Martin 2013-09-05 15:49
great article!!
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0 #13 Guest 2013-09-05 11:27
Quoting Guest:
Can we not change the energy of the food we eat? I have started working on sending love to the food I eat, whether it's an avocado or a chocolate, and ensuring with my thought patterns that whatever I eat is "good" for me. An interesting concept.

Communicating what I eat with my body (so it reacts in the bast possible way), and asking if it will have a positive or negative effect indeed seems to make more food healthy for me.
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0 #12 Guest 2013-09-05 11:23
When I feel good with myself, all the healthy habits come naturally: I will eat a bit less, and my body even seems to have exercised by itself (I felt my abs contract by themselves a few times in a row, until I felt like I had just made a full set of sit-ups). In the end, I don't even need to try to lose weight and feel even better! ;)
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0 #11 Yod 2012-12-20 22:45
Lovely energetic on your site, just discovered, thank you and all here,

bless! yod
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+1 #10 Guest 2011-11-24 21:42
:P Thank you Inelia for this!! I know it is important for many reasons to have a body that is not so overweight! Health, energy etc. and there is plenty out there that I know is great to do but I seem to have no interest in new ceremonies etc. THIS is something I can do!!!! Not long ago I came to see that our bodies are our bit of Mother Earth for us to care for, that when I don't I am just like the mining, lumber oil companies who simply use her as they wish. I have been working at shifting that and it feels like this simple affirmation is a powerful tool to do that!! Thanks again!!!!
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+8 #9 Guest 2011-09-28 19:47
Can we not change the energy of the food we eat? I have started working on sending love to the food I eat, whether it's an avocado or a chocolate, and ensuring with my thought patterns that whatever I eat is "good" for me. An interesting concept.
Quote
 

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