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Home Article Library March 2009 Leaving the Body - Ascension and out of the body experiences.

Inelia Benz

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The concept of leaving the body or having an out of the body experience are erroneous. You cannot leave the body because they body is in you.

What you can do is change your point of view.

We live quite limited by having our viewpoint behind our physical eyes. When you learn to expand it to encompass not only your body but your environment and your different dimensions, that's when you can fully see that the body is in fact inside of you, as is the world.

At this point, you can in fact move your viewpoint and, if needed, create an energy body to explore other realms  on Earth as outside of it.

As a young child I used to do a lot of astral travel. It really is a very thin line between our dimension and the astral one.

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Verarbeite deine Angst

Angst ist das Gefühl, das dich zurückhält, das deine Schwingungsebene am stärksten nach unten drückt. Wenn du deine Meditationsübungen oder Visualisierungen machst, kann Angst im Hinterkopf bleiben. Es nützt nichts, dieses Gefühl zu unterdrücken. Stattdessen kannst du es verarbeiten und von deinem Körper lösen. Die Mitschrift dieser Übung ist frei erhältlich.

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