We have all gone through hardship in our lives. Sometimes it has been so bad that it may seem unbearable. The last thing we need to hear is that it somehow is our "fault" through "karma".   Also, the fact that in Oneness there is no judgment, is often translated by someone that they can witness a child being molested and do nothing about it, because in Oneness there is no judgment on the event. Or that we should accept destructive and negative people in our lives because to judge is bad.

Bollix.

Note: this is NOT medical advice. For medical advice go to your doctor.

When we get sick during our ascension work, and I mean actively working on our Spiritual Growth, sickness is always a red flag.  It is caused by a block of energy in one of our bodies.  Our bodies are the physical body, emotional body, spiritual body, and ego body. And the main block is usually caused by fear.

One of the main techniques we can use for ascension work is to stay Heart Centered.  But what does this mean exactly? Well, it doesn't mean, "be good", or "be loving", or "be forgiving". Although these things might happen when we stay heart centered, but only as side effects.

Nearly every religion, culture, and spiritual or occult practice in the world will teach it's followers that he or she needs a sacred physical space in order to facilitate spiritual growth.  This is old technology. Old in that it has been around for as long as we humans have.  So, what does it mean to have a sacred space? Well, when religions became established it meant a special building where practitioners would go to worship. I'm not going to get into the politics of how this became part of the power game between leaders and followers of a religion because, honestly, it is irrelevant. The space is still sacred.  Before that, it meant a special place on the territory that had a higher vibration, one more in tune to Source/Oneness/God/Goddess/Universal Love.  At the same time, we created personal sacred spaces with altars at home, special groves in our gardens, by kneeling beside the bed, or by having a special mat where we carry our our prayers or meditation.

It is one of the urges of our nature to reconnect with Source, with Oneness. The closest we can identify this urge as in daily life is the complete connection with another human being.  To be able to connect with another human being at this level, both parties have to have a very similar vibrational signature.  When we meet another human being with whom we have a similar vibrational signature, we resonate with them. This often is called finding our twin soul, soul mate of twin flame.