Unlike previous times in linear history, our time, the NOW, you are experiencing is a time of huge high vibrational energy. This means that anyone who wants to can start their Ascension right now, right here. No need for gurus, masters, initiation by a third party, going to a mountain top, entering a religious order or anything else. It is accessible to all of us right now, right here.
Become AWARE of now.
Detoxify your body (so it is a nicer and easier journey).
Quiet your mind, MEDITATE at least 2 hours a day.
Read and inform yourself on Ascension and self help, self awareness.
That is all you need.
If you want a leg up, then do the Ascension Course, rocket fuel ascension exercises and information.
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Synthesis: The formation of something complex or coherent by combining simpler things.
Integration: The bringing together of all parts to become Whole, Complete, One.
Comments
You can split the time into multiple sections. I find that for me on really busy days (I have a 5 year old) 20 mins fitted throughout the day work very well. On the Tools menu tab, there's a five minute mediation exercise for really busy moms :)
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